www.knowbeforecollege.org

https://www.facebook.com/WhatsNextNV/

● Be prepared! Preparing for college in 9th grade and beyond

● Being SAFE while at college; college women 18-24 are 3x more likely to be harmed

● Raising your hand for help if suffering mentally or physically

Original Source: LaQuinta McFurguson on Girl Scouts Gab

I have created a website that shares resources for teenagers to exercise at home with minimal equipment and disruption to their neighbors. This website also highlights the connection between mental health and physical activity. This project is for everyone but has a special focus on those living in apartments.

https://allyouneedisachair.wixsite.com/ayniac

If you are a leader to a daisy/brownie troop, I am working on a teaching element to this project. I would love to come and lead a fun, kid friendly exercise class for your troop! If you are interested in this, please email me!

I hope you visit the website and enjoy the resources!!